Anger Management Techniques & Strategies

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Vincent Rager

Nowadays we see anger issues even in children. Sometimes the reasons are obvious while other times we are just unaware of the fact they show such reaction. Children and adults regardless of a specific gender react to the situations in a way that anger management techniques become mandatory for them to follow. Following are some helpful approaches that can help … Read More

Best Ways to Find a Good Psychologist

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Whenever you are searching for a good psychologist, you will have to focus on all the important things that will help you achieve the best results. Make sure that you are focusing on every single detail that will allow you to get the best results. By focusing on the things that matter the most, you will be able to come … Read More

3 Types of Treatments for Depression

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Vincent Rager Psy.D.

There is no fixed treatment for depression. It varies from person to person. Some people find medicines effective, some are more inclined towards psychotherapies while others rely on sources like exercises, going out, meeting new people, etc.  The situation is different for every person who is dealing with depression. Your depression can be treated through a number of techniques. First, … Read More

3 Tips That Can Help Fight Back Psychological Disorders Effectively

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Dr. Vincent Rager

Psychological disorders interrupt your day to day functioning and they obviously affect your productivity. In the present age, we get to see a number of people around us who are faced with some kind of mental disorder. People tend to pay less attention to what they should be doing when they are under such a state. Always bear this in … Read More

3 Kinds of Psychological Disorders

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Dr. Vincent Rager

Psychological disorder is an abnormal state of mind that gives rise to a persistent attitude that may affect your daily life activities. There are various kinds of psychological disorders and different people all around the world are suffering from different psychological disorders. A number of studies have been conducted to find out the main cause behind these disorders but unfortunately, … Read More

Things I Wish I Knew Before I Became A Psychologist

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Vincent Rager

A psychologist’s activity is a lot different from how it shows up on TV. Listening to and diagnosing individuals’ issues or showing up as a specialist observer in prominent court cases may sound alluring, however, it’s most certainly not. In this blog, we will be highlighting a few things which a prospective student must know before choosing Psychology. A Psychology … Read More

The Power of Brain: Memories

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Vincent Rager

Modern scientists have a far better, albeit incomplete, understanding of how we sort through and deal with the memories we make each day. Memory is an information processing system; therefore, we often compare it to a computer. Memory is the set of processes used to encode, store, and retrieve information over different periods of time.   Encoding We get information into our brains … Read More

How Physical Activities Reduce Mental Stress And Depression?

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Vincent Rager

Physical activities that include sports play an important role in enhancing your mental health. People who have different metal issues like stress and depression claim that exercise and other sports activities made them feel a way better. This shows that sports have a great impact on mental health. No one denies the role of sports in maintaining your physical health … Read More