Depression is not something that you should be ashamed of; instead, if you feel depressed and your depression does not seem to go, you should consider seeking medical help. There is no harm in consulting with a doctor because a doctor can always help you in knowing what you should be doing and how to take care of yourself when the symptoms become intense. There are various different kinds of depressions and you will have to consult the doctor in order to know what treatment will suit you the best. Make sure that you get to the doctor before it’s too late.
Never let anyone into convincing you that your depression is not real and that you should not seek medical help for it. Instead, as soon as you realize that there is something wrong with you, you should consult the doctor. Numbers of symptoms are associated with the major depressive disorder. Some of the major symptoms have been mentioned in this article.
Constant crying and feeling constantly low:
One major symptom linked with the major depressive disorder is that you keep on crying and you do not feel like stopping. You constantly feel depressed and low and the symptoms of sadness and depression do not seem to fade away.
Another important sign is that you feel extremely angry very often and you get angry even on minor issues.
When you are suffering from the major depressive disorder, you get constant thoughts related to suicide. You feel as if there is nothing more left in the life and that your life is just not worth it. You keep getting back the constant feelings of suicide because you do not feel good at all.
Not being able to focus:
You are in a state where you find it really hard to concentrate or focus on the work. Depression does not allow people to pay close attention to the work and you find it very difficult to complete even minor tasks.
Shifts in eating and sleeping habits:
When you are suffering from the major depressive disorder, you see changes in your eating and sleeping habits. Some people sleep too much, while some find it really hard to sleep.