Spreading Awareness on Depression is Vital

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Vincent Rager

Depression is a state of mind where a person experiences intense feelings of hopelessness and melancholy. Though depression is a dangerous and perilous disease which requires being treated properly, a lot of people still don’t consider it as an illness. A person’s day to day activities can get considerably affected when he or she undergoes a severe episode of depression. Today a great number of people are becoming victims of this awful mental illness called depression. Some even try to hide that they face severe depression every now and then and do not dare to talk about it as they consider it as something shameful and disgraceful. In order to make people understand the realities and facts behind depression, awareness should be spread in the society.

Vincent Rager

The more people are explained about such issues, the more they can be able to develop a clearer understanding of it. Proper awareness and knowledge about depression are imperative because this is a serious condition which sometimes results in a great number of suicides. Some people find it hard to cope with their mental state and end up feeling suicidal. This situation is really heartbreaking and sad. Though, we can save ourselves and others from this obnoxious mental condition through proper awareness, acceptance, and treatment.

Proper awareness of depression can help people develop acceptance towards this disease and they may stop treating it as something shameful. A lot of people conceal their conditions because they think that they will be considered weak and vulnerable in society.

An awareness program can help people identify the importance of treatment and people can acknowledge the fundamental dangers and risks associated with depression. They can then play a vital role in society by convincing those around who are facing depression to speak up about their condition and seek medical help. There is no shame in seeking medical help if it’s becoming hard for you to function on a daily basis due to depression.

To create awareness, a person can begin to talk about his or her experiences concerning depression and can motivate others to do the same. Remember that talking with others is the first step towards healing.

About the Author

Vincent Rager

Vincent Rager is a clinical psychologist with more than 10 years of experience. He has previously worked for United States Veterans Initiative and Safe Refuge: Substance Abuse Foundation, SASCA Programs, Long Beach, CA.

Spreading Awareness on Depression is VitalunratedVincent Rager2018-09-25 04:12:07Depression is a state of mind where a person experiences intense feelings of hopelessness and melancholy. Though depression is a dangerous and perilou…

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